If you or someone else are in danger, CALL 111
For local mental health crisis assessment teams, click here
If you need to talk to someone now, you could try the following services:
- 1737, Need to talk? Free call or text 1737
- Lifeline 0800 543 354
- Youthline 0800 376 633, free text 234
- Kidsline 0800 54 37 54 for people up to 18 years old. Open 24/7.
- Samaritans 0800 726 666
- Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)